Aaron Jarrels

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The Power of Attitude

How Your Inner Posture Shapes Your Outer World Have you ever noticed how two people can live through the same…

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Marriage as PARTS:

PART’nership vs PART’mentalization In your marriage, if you’ve ever felt like you and your wife are talking past each other…

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A man in a defensive stance – a metaphor for how we instinctively put up our guard when we feel our very identity is under attack. Protecting his Identity Pillars

The Three Core Pillars of Self-Identity

Why You Feel like You and Your Partner Are Speaking Different Languages Identity Pillars can seem elusive, but imagine you’re…

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Understanding the True Nature of Couples Fights

Breaking the Cycle of Couples Fights Understanding the true nature of couples fights will require a little patience. Relationships are…

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Enjoy the Journey of Life

You Are Everything You Need Right Now Make the decision today to enjoy the journey of life. In a society…

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Reframing Failure

How Interpretation Shapes Success – How Changing the Way We Define Failure Can Fuel Growth and Resilience Reframing failure is…

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Self-Talk; The Words We Tell Ourselves

Rewriting Self-Talk for Emotional Wellness – Understanding the Impact of Internal Dialogue on Mental Health Self-talk: the words we tell…

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The Ripple Effect of Living on Purpose

How Intentionality Creates Meaningful Change In our fast-paced, distraction-filled world, it’s easy to get swept away by daily routines, obligations,…

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The Dance of Expectations

Finding Harmony in Relationships The dance of expectations in relationships are a delicate balance of emotions, experiences, and shared values.…

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Words Are Hard

How Language Shapes Our Emotions Words are hard, or did I mean harsh? It’s difficult to choose the right words…

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