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Why Encourage a Growth Mindset in Children

One of the most important skills you can teach is a growth mindset in children. A growth mindset helps you achieve more in less time by stripping away the obstacles which hold you back. First, a definition: Growth Mindset – The belief that your potential for learning is virtually unlimited and that you should never accept…

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Growth Mindset for Kids

One of the most important things we can teach our children is to maintain a growth mindset. I think it is far more important than most parents and teachers realize. When kids have a growth mindset, they actually see the world differently and have a more exciting and challengingly rewarding childhood. Here is how to…

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The Science Behind the Effectiveness of EFT Tapping

EFT is Becoming Evidence-Based  It is difficult to imagine that EFT tapping or pressing on oneself can make any difference. Especially in the way, you feel physically or emotionally. But there is strong science that supports the overwhelming mountain of evidence that is continuing to grow daily. Evidence that supports the idea that the emotional…

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Transform your limiting beliefs

How to Transform Your Limiting Beliefs

It is extremely important to transform your limiting beliefs. Now that you have identified some of the limiting beliefs that are holding you back in life. Find out how easy it is to change them. If you have not yet identified your limiting beliefs, start here: Identifying Your Limiting Beliefs, then come back here. Identification…

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The Peter Principle

Laurence J. Peter is credited as the developer of the Peter Principle. The Peter Principle is a concept that is related to the field of management. The concept was explained in a book titled The Peter Principle in 1969 by Raymond Hull and Dr. Peter. The book was written as a satire. However, it makes…

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Illusory Superiority

There has been more talk lately about illusory superiority. Let’s take a look at what it is and how to recognize it in others and even yourself. Just like all organs in the human body, the mind is quite complex. It is an amalgam of intricate networks that help to dictate and process your thoughts,…

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Comprehensive Guide to Affirmations

Affirmations-The Comprehensive Guide

The same is true with the use of affirmations. You do not need to fully understand them to implement them in your life. If you read over a list of sample affirmations for an understanding of what they are

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Identifying Your Binding/Limiting Beliefs

Identifying your binding/limiting beliefs is not near as complicated as most people think. I will show you how easily they can be identified when you know how.

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Ever Growing List of Limiting Beliefs

Ever-Growing List of Binding/Limiting Beliefs

This list is an ongoing collaborative effort. I have been adding these example binding/limiting beliefs from the clients and community from The Bindless Mindset Facebook Group. Be sure to check it out if you have not done so yet. It is a growing community of high achieving professionals that are ready to unravel their limitations…

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How to Increase Your Confidence

3 Fast Ways to Improve your Confidence

Here are three fast ways to improve your confidence in case you need some quick help. Do not let a racing heart rate, butterflies in your stomach, cold sweats, or dry mouth slow you down from getting or having what you want. We have all experienced these sensations many times, so learn to spot them…

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